Welcome to my website

I am a qualified psychotherapist and counsellor, hypnotherapist, advanced practitioner of Emotional Freedom Techniques and have completed Level 1 Lifespan Integration training. I have been in practice for fifteen years. I am also a bereavement counsellor (CRUSE trained), and have worked as a counsellor for the UK's largest addictions charity and at a leading mental health charity I am also a certified psychotherapy and Emotional Freedom Techniques clinical supervisor. I was Director of the Psychotherapy & Hypnosis Training Academy for thirteen years and the Emotional Freedom Techniques Training Academy for eight years.

I am a Fellow of the National Council of Psychotherapists, and a Member of the National Council for Hypnotherapy and the Association for the Advancement of Meridian Energy Techniques. I am available for appointments in Acton, West London and Shoreham by Sea and Upper Beeding West Sussex.

My approach to therapy…

… is both integrative and holistic. This means that I use a range of therapy skills rather than just one model. I work with mind and body as one holistic system. My flexible and integrated approach means that I can work with each person as a unique individual to help you discover the most effective way of achieving your goals. I am experienced in working with a wide range of emotional and psychological conditions and concerns, habitual behaviours, trauma, PTSD and ADHD. An important part of my work is to ensure that clients learn skills that empower them and help them feel more in control. This might include EFT, mindfulness practice, self-hypnosis, or cognitive and behavioural techniques.

I offer a reflective environment...

… in which clients can explore the areas of their life that are causing them distress or concern, helping to gain insight into what may be at the heart of the problem. Working together we can explore your concerns, understand them and find solutions.

I work under a strict code of ethics, and all consultations are held in a safe, relaxed and confidential environment.

You are welcome to contact me if you would like to discuss the possibility of working together.

Richard Mark

About Me




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supervision Assertiveness

Training &

Contact Recommended
  Life in Balance
Tel: 0208 993 3803 for London/
01903 812964 for West Sussex info@calmandrelaxed.co.uk

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